Hot Dog Nutrition Facts
Nutrition Facts for Hot Dog
Hot Dog contains 290 calories per 100g serving, with 10.3g of protein, 2.6g of carbohydrates, and 26.1g of fat. It is a good source of healthy fats, making it a valuable addition to a balanced diet.
Health Benefits
- Provides 10.3g of protein per 100g, contributing to muscle repair and growth
- Contains 2.6g of carbohydrates for energy
- Offers 26.1g of fat, including 9.9g of saturated fat
How to Include Hot Dog in Your Diet
Hot Dog is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, hot dog fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.
Storage and Preparation Tips
For best results, store hot dog properly to maintain freshness and nutritional value. When preparing hot dog, consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.