Lamb Chop Nutrition Facts

Nutrition Facts for Lamb Chop

Lamb Chop contains 294 calories per 100g serving, with 25.5g of protein, 0g of carbohydrates, and 20.9g of fat. It is high in protein, a good source of healthy fats, making it a valuable addition to a balanced diet.

Health Benefits

• Provides 25.5g of protein per 100g, contributing to muscle repair and growth
• Contains 0g of carbohydrates for energy
• Offers 20.9g of fat, including 8.8g of saturated fat

How to Include Lamb Chop in Your Diet

Lamb Chop is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, lamb chop fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.

Storage and Preparation Tips

For best results, store lamb chop properly to maintain freshness and nutritional value. When preparing lamb chop, consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.