Chicken Nuggets Nutrition Facts
Nutrition Facts for Chicken Nuggets
Chicken Nuggets contains 296 calories per 100g serving, with 15.6g of protein, 15.6g of carbohydrates, and 19g of fat. It is high in protein, making it a valuable addition to a balanced diet.
Health Benefits
- Provides 15.6g of protein per 100g, contributing to muscle repair and growth
- Contains 15.6g of carbohydrates for energy
- Offers 19g of fat, including 3.6g of saturated fat
How to Include Chicken Nuggets in Your Diet
Chicken Nuggets is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, chicken nuggets fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.
Storage and Preparation Tips
For best results, store chicken nuggets properly to maintain freshness and nutritional value. When preparing chicken nuggets, consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.