Pizza (Cheese) Nutrition Facts
Nutrition Facts for Pizza (Cheese)
Pizza (Cheese) contains 266 calories per 100g serving, with 11.4g of protein, 33.3g of carbohydrates, and 10.4g of fat. It is a nutritious food, making it a valuable addition to a balanced diet.
Health Benefits
- Provides 11.4g of protein per 100g, contributing to muscle repair and growth
- Contains 33.3g of carbohydrates for energy
- Offers 10.4g of fat, including 4.8g of saturated fat
- Excellent source of dietary fiber with 2.3g per serving
How to Include Pizza (Cheese) in Your Diet
Pizza (Cheese) is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, pizza (cheese) fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.
Storage and Preparation Tips
For best results, store pizza (cheese) properly to maintain freshness and nutritional value. When preparing pizza (cheese), consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.