Chocolate Chip Cookie Nutrition Facts

Nutrition Facts for Chocolate Chip Cookie

Chocolate Chip Cookie contains 488 calories per 100g serving, with 5.4g of protein, 64.9g of carbohydrates, and 23.5g of fat. It is a good source of healthy fats, making it a valuable addition to a balanced diet.

Health Benefits

• Provides 5.4g of protein per 100g, contributing to muscle repair and growth
• Contains 64.9g of carbohydrates for energy
• Offers 23.5g of fat, including 11.2g of saturated fat

How to Include Chocolate Chip Cookie in Your Diet

Chocolate Chip Cookie is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, chocolate chip cookie fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.

Storage and Preparation Tips

For best results, store chocolate chip cookie properly to maintain freshness and nutritional value. When preparing chocolate chip cookie, consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.