Dark Chocolate (70-85%) Nutrition Facts
Nutrition Facts for Dark Chocolate (70-85%)
Dark Chocolate (70-85%) contains 598 calories per 100g serving, with 7.8g of protein, 45.9g of carbohydrates, and 42.6g of fat. It is rich in fiber, a good source of healthy fats, making it a valuable addition to a balanced diet.
Health Benefits
- Provides 7.8g of protein per 100g, contributing to muscle repair and growth
- Contains 45.9g of carbohydrates for energy
- Offers 42.6g of fat, including 24.5g of saturated fat
- Excellent source of dietary fiber with 10.9g per serving
How to Include Dark Chocolate (70-85%) in Your Diet
Dark Chocolate (70-85%) is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, dark chocolate (70-85%) fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.
Storage and Preparation Tips
For best results, store dark chocolate (70-85%) properly to maintain freshness and nutritional value. When preparing dark chocolate (70-85%), consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.