Protein Bar Nutrition Facts
Nutrition Facts for Protein Bar
Protein Bar contains 370 calories per 100g serving, with 30g of protein, 38g of carbohydrates, and 12g of fat. It is high in protein, making it a valuable addition to a balanced diet.
Health Benefits
- Provides 30g of protein per 100g, contributing to muscle repair and growth
- Contains 38g of carbohydrates for energy
- Offers 12g of fat, including 4g of saturated fat
- Excellent source of dietary fiber with 5g per serving
How to Include Protein Bar in Your Diet
Protein Bar is versatile and can be incorporated into many meals throughout the day. Whether you are tracking macros for muscle building, managing calories for weight loss, or simply eating for overall health, protein bar fits well into most dietary approaches including balanced, high-protein, low-carb, and Mediterranean diets.
Storage and Preparation Tips
For best results, store protein bar properly to maintain freshness and nutritional value. When preparing protein bar, consider methods that preserve nutrients while enhancing flavor. Pair it with complementary foods to create balanced, satisfying meals that support your fitness goals.